How to Heal a Broken Bone Faster: A Natural Protocol
When pilots and crew from my husband's Alaska floatplane operation need to heal a broken bone fast, they come to me. Here is the four-part natural protocol I recommend — backed by research and doable from home
6 Daily Health Habits That Keep My Biological Age 14 Years Younger
My Function Health labs revealed my biological age is 14 years younger than my chronological age. Here are the 6 daily health habits — from strength training and diet to red light therapy and circadian rhythm — that I believe keep my body aging slower at the cellular level.